Watch the Incline treadmill running video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Incline treadmill running
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Treadmills
- Primary muscles
- Quadriceps, Glutes, Hamstrings, Calves
- Secondary muscles
- Abs, External obliques, Tibialis anterior, Tibialis posterior