Watch the parallettes push-up video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Parallettes Push-Up
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Parallettes
- Primary muscles
- Chest
- Secondary muscles
- Abs, Forearms, Front deltoid (Anterior), Triceps - Lateral head, Triceps - Medial head, Triceps - Long head, Serratus anterior