Videos Cross-Body Crunch

Cross-Body Crunch video

Name: Cross-Body Crunch: technique and execution
Uploaded: 2026-07-02T22:56:15+02:00
Description: Watch the Cross-Body Crunch video to see the movement, setup and execution tempo.

Watch the Cross-Body Crunch video to see the movement, setup and execution rhythm.

About this video

Exercise: Cross-Body Crunch
Source: YouTube
Level: Beginner
Equipment: Without equipment
Primary muscles: Abs
Secondary muscles: External obliques

View the complete exercise page