Watch the Dumbbell Suitcase Carry video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Dumbbell Suitcase Carry
- Source
- YouTube
- Level
- Beginner
- Equipment
- Dumbbell
- Primary muscles
- Abs, Traps, Forearms
- Secondary muscles
- Brachioradialis, Quadriceps, Glutes, Lower back, Hamstrings, Calves, Back, External obliques, Gluteus medius, Forearm flexors, Forearm extensors