Best exercises for bodybuilding
Exercises catalog
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Push-up
Chest
Beginner
Parallel bar dips
Chest
Triceps
Intermediate
Pull-up
Back
label.difficulty.advanced
Classic squat
Glutes
Quadriceps
Intermediate
Neck press with bar
Shoulders
label.difficulty.advanced
Dumbbell military press
Shoulders
Intermediate
Smith machine military press
Shoulders
Intermediate
Barbell upright row
Shoulders
Traps
Intermediate
Arnold press
Shoulders
label.difficulty.advanced
Cable lateral raise
Shoulders
Intermediate
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