Exercises catalog
Best exercises in crossfit
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Push-up
Chest
Beginner
Rowing machine
Hamstrings
Back
Quadriceps
Beginner
Dumbbell romanian deadlift
Hamstrings
Glutes
Intermediate
Banded lateral walk
Glutes
Beginner
Ring push-up
Shoulders
Chest
Intermediate
Kettlebell single arm long lever lateral raise
Shoulders
Intermediate
Jumping rope
Calves
Beginner
Dumbbell heels elevated goblet squat
Glutes
Quadriceps
Intermediate
Box jump
Glutes
Quadriceps
Intermediate
Single-arm dumbbell overhead lunge
Glutes
Shoulders
Quadriceps
Intermediate
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