Best exercises in crossfit
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Tight grip pull-up
Biceps
Back
Intermediate
Barbell bench press
Chest
Intermediate
Barbell deadlift
Back
Glutes
Hamstrings
Intermediate
Dumbbell romanian deadlift
Hamstrings
Glutes
Intermediate
Straight leg deadlift
Hamstrings
Glutes
Intermediate
Bulgarian split squat with dumbbells
Glutes
Quadriceps
Intermediate
Barbell bent-over row
Back
Intermediate
One-arm dumbbell row
Back
Intermediate
Hanging knee raise
Abs
Intermediate
Muscle up
Shoulders
Back
Biceps
label.difficulty.advanced
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