Florence Remondeulaz
Exercises
Trx abdominal crunch
Intermediate
Sliding knee tuck
Intermediate
Wall ball squat throw
Intermediate
Horizontal leg press
Beginner
Unilateral standing leg extension on machine
Beginner
Cable glute kickback
Beginner
Wide-grip lat pulldown
Beginner
Lateral abdominal crunch
Beginner
Legs raised crunch
Beginner
Abdominals roll-up
Beginner
Mountain climber
Beginner
Candlestick abs
Intermediate
Hip thrust machine
Beginner
Barbell bent-over row
Intermediate
Leg press
Beginner
Straight leg deadlift
Intermediate
Barbell deadlift
Intermediate
Ez bar reverse curl
Intermediate
Ez bar biceps curl
Beginner
Rowing machine
Beginner
Forearm plank
Beginner