Watch the Bent-Over Dumbbell Lateral Raise video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Bent-Over Dumbbell Lateral Raise
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Dumbbell
- Primary muscles
- Shoulders
- Secondary muscles
- Back, Traps, Rear deltoid (Posterior), Rhomboid