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Burpee
Exercise catalog
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Burpee
Glutes
Abs
Quadriceps
Intermediate
Burpee muscle-up
Back
Shoulders
Abs
Advanced
Dumbbell burpee deadlift
Glutes
Back
Quadriceps
Intermediate
Hands supported reverse burpees
Glutes
Abs
Quadriceps
Intermediate
Reverse burpees
Abs
Intermediate
Legs crossed reverse burpees
Glutes
Abs
Quadriceps
Intermediate
Burpee broad jump
Glutes
Hamstrings
Quadriceps
Advanced
Burpee pull-up
Shoulders
Back
Biceps
Advanced
Bar-facing burpee
Back
Glutes
Abs
Intermediate
Burpee box jump over
Hamstrings
Glutes
Abs
Advanced
1
2
Next
Equipment
Equipment
Without equipment
Yoga mat
Dumbbell
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Elastic band
Musculation bench
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Suspension strap "TRX"
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Pull-up bar
Weight disc
Plyobox
Gym ball
Lacrosse ball
EZ Bar
Foam roller
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GHD
Gymnastic rings
Dips bar
Resistance Bar Band Set
Landmine
PVC Pipe
Step
Jump rope
Climbing rope
Treadmills
Exercise bike
Sports sled
Ankle weights
Ab wheel
Preacher bench
Seated elliptical bike
Parallettes
Wrist roller
Rowing machine (Rower)
Sandbag
Steps / Staircase
Abdominal roller (Power Roller)
Safety squat bar
Gliding discs
SkiErg
AirBike
Elliptical
Trap Bar
Without equipment
Yoga mat
Dumbbell
Kettlebells
Elastic band
Musculation bench
Guided machines
Cable
Suspension strap "TRX"
Barbell
Olympic bar
Pull-up bar
Weight disc
Plyobox
Gym ball
Lacrosse ball
EZ Bar
Foam roller
Smith machine
Medicine ball
GHD
Gymnastic rings
Dips bar
Resistance Bar Band Set
Landmine
PVC Pipe
Step
Jump rope
Climbing rope
Treadmills
Exercise bike
Sports sled
Ankle weights
Ab wheel
Preacher bench
Seated elliptical bike
Parallettes
Wrist roller
Rowing machine (Rower)
Sandbag
Steps / Staircase
Abdominal roller (Power Roller)
Safety squat bar
Gliding discs
SkiErg
AirBike
Elliptical
Trap Bar
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Categories
Categories
Strengthening
Upper body
Lower body
Functional training
Balance and stability
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Core
Recovery and relaxation
Warm-up
Stretching
Cardio
Isometrics
Plyometrics
Strengthening
Upper body
Lower body
Functional training
Balance and stability
Mobility
Core
Recovery and relaxation
Warm-up
Stretching
Cardio
Isometrics
Plyometrics
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Sports
Sports
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Bodybuilding
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Callisthenics
Pilates
Yoga
Fitness
Bodybuilding
Crossfit
Callisthenics
Pilates
Yoga
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Difficulties
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Beginner (never or little practiced)
Intermediate (regular practice)
Advanced (intensive training or long experience)
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Muscles
Muscles
Brachioradialis
Quadriceps
Glutes
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Lower back
Abs
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Forearm flexors
Forearm extensors
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Gluteus maximus
Inner / Mid chest
Biceps – long head
Biceps – short head
Tibialis posterior
Lower chest
Psoas
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