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Biceps curl haltère
Exercises catalog
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Dumbbell military press
Shoulders
Intermediate
Dumbbell lateral raise
Shoulders
Intermediate
Dumbbell front raise
Shoulders
Beginner
Seated biceps curl
Biceps
Beginner
Preacher curl machine
Biceps
Beginner
Wide bar biceps curl
Biceps
Beginner
Ez bar biceps curl
Biceps
Beginner
Seated dumbbell hammer curl
Biceps
Beginner
Reverse hammer curl with barbell
Biceps
Forearms
Intermediate
Ez bar reverse curl
Brachialis
Forearms
Intermediate
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Step
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