Watch the Single-Leg Dumbbell Calf Raise video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Single-Leg Dumbbell Calf Raise
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Dumbbell
- Primary muscles
- Calves
- Secondary muscles
- Gluteus medius, Forearm flexors, Tibialis posterior