Exercises catalog
Best exercises in crossfit
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Trx side plank
Abs
Advanced
Trx single leg squat
Glutes
Quadriceps
Advanced
Trx atomic push up
Chest
Abs
Advanced
Trx chest press
Chest
Intermediate
Trx hamstring curl
Hamstrings
Intermediate
Trx y fly
Shoulders
Intermediate
Trx plank pike
Abs
Advanced
Trx squat jump
Glutes
Quadriceps
Intermediate
Trx high row
Traps
Shoulders
Back
Intermediate
Trx suspended crunch
Abs
Intermediate
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