Difficoltà	Intermedio
Attrezzature	Manubrio
Sports	Culturismo Fitness
Categorie	Rinforzo In casa In palestra Parte superiore del corpo Parte inferiore del corpo Cross-training Core

Option	What it does	Example	Possible values
orientation	Change the layout: horizontal (side by side) or vertical (stacked)	`?orientation=vertical`	horizontal, vertical
video	Show the exercise video (if available): yes	`?video=1`	0, 1, true, false

Man maker

Video